It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.
Group fitness is where energy, motivation, and community come together. As an ISSA student working toward my certification as a Group Exercise Instructor, I lead high-energy classes designed to make fitness fun, effective, and accessible for everyone. With expertise in up to 12 different class formats, I bring variety and structure to each session, ensuring participants stay engaged and challenged. Whether it's cardio, strength, dance, or flexibility training, I create an inclusive and supportive environment that helps clients move with confidence.
National Health and Safety Foundation
University of Colorado, Boulder
National Federation of State High School Associations